1: "Constant criticism and belittling behavior can signal a toxic relationship. Know your worth and seek support if you feel trapped."

2: "Gaslighting, where you're made to doubt your own reality, is a major red flag. Trust your instincts and prioritize your mental health."

3: "Isolation from friends and family is a common tactic in toxic relationships. Stay connected and reach out for help if needed."

4: "Unpredictable outbursts of anger or violence are clear signs of toxicity. Your safety is paramount—seek assistance immediately."

5: "Manipulative behavior, like guilt tripping or playing the victim, is toxic. Set boundaries and seek counseling for support."

6: "Control issues, like monitoring your every move, are red flags. Remember, healthy relationships are built on trust and respect."

7: "Constant feeling of walking on eggshells around your partner is a sign of toxicity. Your peace of mind matters—seek help."

8: "Emotional or verbal abuse should never be tolerated. Seek support, safety, and focus on reclaiming your self-worth."

9: "If you recognize these red flags, it may be time to seek help and consider ending the toxic relationship. Your well-being matters most."